aspire life coaching mindset coach sunshine coast teen tween anxiety stress bullying
#1 Life Coach for teens!

Expert Life Coaching for Adolescents

Are you the worried parent of a young person and not sure where to go for life coaching support on the Sunshine Coast, QLD. Do you have a teen who seems lost, overwhelmed, angry, sad, withdrawn, or just not themselves and want an expert to help them share their worries?

We believe in supporting and encouraging tweens and teens to share their concerns in a safe and supportive environment. 

Young people benefit from coaching for a range of concerns including: bullying, exam pressure and stress, sports performance, friendship and social challenges, as well as emotional and mindset worries. 

Utilising modern approaches such as at Acceptance and Commitment Therapy (ACT) – we help young people learn tools and strategies for life. 

We pride ourselves on delivering exceptional service, with patience, understanding, and compassion.  Getting to know your child’s/your goals, is the key to best supporting you.

We are experienced with supporting young people and happily liaise with your support teams. – 

Coaching for Teens

Charmaine Cowling

Charmaine is deeply committed to improving the lives of young people.  Located on the Sunshine Coast, she offers a range of services supporting and enhancing social, emotional, performance concerns, and self-esteem of her clients. 

In both in her personal life and through her 20 years in education, she has had the honour of getting to know and support, many people young people, their families, support teams, and carers. 

Charmaine is dedicated to providing services that are nurturing, and enhances the lives of tweens and teens.  Life Coaching with Charmaine includes focus on life skills, communication, emotional awareness, and wellness support.  She believes in a holistic approach to health and wellness.  Offering sessions in which include – Yoga, Barre, Pilates, Yin, breathwork, mindfulness, and other practical strategies to enhance and enrich your life.  

Charmaine’s clients include young children, tweens, teens, and young adults who are seeking to feel more content and confident in life!

Aspire life coaching sunshine coast ndis for autism life skills wellness coach australia womens personal development educational consultant ndis provider qld lady smiling red lipstick

Our Happy Clients

Unbelievable Support For Adolescents

Teen Life Coaching

Does your teen have huge dreams, significant talent, and drive – but feels overwhelmed at times by the pressure of life?

Aspire Life Coaching sessions with Charmaine are perfect for adolescents who overachieve, seek perfection, and place significant pressure on themselves to perform and achieve.

Supporting children of all ages to find balance between achieving perfection and striving for personal improvement. Helping teens to create healthy habits for study, training, sleep, socialising, and rest is crucial for their life dreams to be sustainable….and we are experts at supporting your teen with at Aspire Life Coaching!

Reach out today, to take advantage of Life Coaching sessions for your teen – available now. We are located on the Sunshine Coast, our studio is in the heart of Buderim, QLD.

aspire life coaching sunshine coast wellness coach australia health mindset woman hi five celebrating teen coaching life coaching teens